Special Classes

Join us at one of these monthly events! They are all levels and fun for everyone.

Meditation~First Sundays

First Sunday of each month at 5:05p. This FREE meditation immediately follows our 4p class the first Sunday of each month. Everyone is welcome. Whether you have a regular meditation practice, just getting started or wanting to dip your toe in the water. If you are just coming for the meditation and not practicing at … Continue reading Meditation~First Sundays

Restorative Yoga~Second Sundays

SECOND SUNDAY OF EACH MONTH 5:15p-6:45p November 8th December 13th January 10th Join The Wheel Yoga and Kristen Williams for a 75 minute delicious restorative class. Wear layers as the body tends to be cooler when at rest. Bolsters, blankets and blocks are provided. When the pace of life is fast, our minds move fast, … Continue reading Restorative Yoga~Second Sundays

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